Miami-Dade County's WellnessWorks program is launching the Quarter 2 Blossom into Healthy Steps Challenge, encouraging AvMed eligible employees to enhance their physical fitness. Participants are invited to complete a total of 235,000 steps over four weeks, promoting an active lifestyle by moving more and sitting less. The challenge starts on April 17, 2025, and aims to inspire employees to prioritize their health and wellness. For more information, visit the official Miami-Dade County news page.
In an effort to promote physical wellness, WellnessWorks is urging individuals to embrace a more active lifestyle by stepping outside and engaging in regular movement. The initiative invites AvMed eligible employees to participate in the upcoming Quarter 2 Blossom into Healthy Steps Challenge, which aims for participants to collectively achieve a remarkable total of 235,000 steps over the course of four weeks.
Encouraging Movement and Reducing Sedentary Time
This challenge is designed not only to enhance physical fitness but also to encourage individuals to reduce their sitting time. By dedicating time each day to increase their activity levels, participants can significantly improve their overall health.
The program highlights the importance of integrating more movement into daily routines, fostering a culture of wellness among employees. With this initiative, WellnessWorks aims to inspire a community committed to healthier living.
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