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Nutrition Challenge Encourages Healthy Habits for AvMed Members

miércoles 12 de marzo de 2025, 18:46h

AvMed members are invited to join the Spring Nutrition Challenge, "Fuel Your Body, Make It a Habit," organized by WellnessWorks. This four-week initiative runs from March 10 to April 5 and focuses on promoting a balanced diet through small, sustainable changes. Participants will learn how to make healthy eating habits a part of their daily routine. For more information, visit the official Miami-Dade County news page.

WellnessWorks is calling on AvMed members to join the upcoming four-week nutrition initiative titled "Fuel Your Body, Make It a Habit." This engaging challenge is set to take place from March 10 to April 5 and aims to promote healthy eating through manageable, sustainable changes.

Encouraging Sustainable Changes

The primary goal of this challenge is to encourage participants to adopt a balanced diet by making small adjustments that can lead to lasting habits. By focusing on gradual improvements, WellnessWorks hopes to foster a healthier lifestyle among its members.

As the challenge unfolds, participants will receive guidance and support aimed at helping them make informed dietary choices. This initiative not only emphasizes nutrition but also aims to enhance overall well-being.

Join the Challenge

Members interested in participating are encouraged to sign up and take advantage of this opportunity to improve their nutritional habits. The program promises to be both informative and supportive, making it easier for individuals to embrace healthier eating practices.

For more information about the challenge and how to get involved, visit the official Miami-Dade County website.

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